Your body, your pregnancy, your birth.

Boutique, holistic and individualised birth education to provide supportive and practical knowledge and tools for those who are preparing for their first baby or those who are wanting to build knowledge to have a more positive birthing experience this time around. With the primary goal of classes are to ensure you and your support team prepare for birth feeling informed, calm & confident.

Offering small intimate classes to ensure you feel supported with an open platform to ask questions and build a deeper understanding about the ins and outs of labour and birth. Whether you are planning a vaginal birth, VBAC or cesarean - you are always supported.

MILC Classes are based in The Hills District in a quaint in-home studio, offering a personal class experience.

The MILC Midwifery difference.

What you will learn in MILC Midwifery classes

MILC Midwifery Classes equip you and your support person with a foundation of knowledge and practical skills to prepare you for labour and birth. MILC Midwifery classes are designed to ensure you feel equipped with clarity and ready to embark on the labour and birth journey without feeling overwhelmed.

The important & essential role of hormones in labour and birth
The labour safety cycle
How to set-up your environment for labour and birth
The different stages of labour and how to work with your body during each phase
Reframing contractions & understanding their importance and role
Options for working with discomfort, natural & medicated
Optimal positions for making space in your pelvis
Breathwork techniques and how these will increase relaxation and manage discomfort

Variations of normal birth and realistic insights of what to expect if they unfold
Options that you have for medical pain management
Acupressure techniques for labour
Specific roles and techniques for your partner and support team to help and support you during labour and birth
Early care of your newborn and what you can expect in the early postpartum period
How to work collaboratively with your care providers and how to advocate for your birth choices